I am a massage therapy student in Miami Florida, a yoga student, a former dancer, and a life long student of health and wellness.
Growing up with acne that got worse year by year and that no dermatologist could help me with, I turned to alternative medicine, acupuncture, homeopathy, herbs, and nutrition. I found some relief here and there, but the acne would always come back every years, sometimes worse than before. Of course my stress levels where getting higher and higher because my self esteem was getting lower and lower. And then because of all that stress and negative thinking, I developed what seemed to be IBS (irritable bowel syndrome).
Well, due to my drive to be healthy and happy and live a vibrant, joyful life. I just kept researching and talking with holistic practitioners and healers, until I finally understood that if I didn’t fully unite my body, mind, and spirit and be in complete alignment, I would not get better no matter how many natural healing modalities or supplements I took.
One must unite all aspects of his/her being – mind, body, and spirit- before any true healing can be accomplished.
I began clearing my thoughts of negative views on life and myself, began studying yoga, took a deeper look at what I ate, and declared to myself and the universe that I would only move towards what I desire.
In this process I discovered that I didn’t simply have IBS or bad skin, I was allergic to gluten, no longer had functioning adrenal glands, and that I was further poisoning myself with an incessant stream of horrible statements – “I don’t deserve to be happy”; “I’m ugly”; “I can’t do anything right”, “I always have to struggle” No wonder my skin got worse every year, that my stomach and intestines were always tied up in knots, and that I never really achieved what I wanted to achieve!
I found the health supplements, the proper nutrition, and the tools that I needed to look better, feel better, and be better – you can too.
